My 2015 Integrity Report

Today I am publishing my second annual Integrity Report. The main purpose of my Integrity Report is to document the steps I’m taking to set a higher standard in my work, lead with honesty, and build a business that serves first. Integrity is one of those qualities that is easy to talk about, but much… [click to continue reading]

The 5 Triggers That Make New Habits Stick

In his best-selling book, The Power of Habit (audiobook), author Charles Duhigg explains a simple three-step process that all habits follow. This cycle, known as The Habit Loop, says that each habit consists of… The Trigger: the event that starts the habit. The Routine: the behavior that you perform, the habit itself. The Reward: the… [click to continue reading]