Don’t Break the Chain
You can learn more about the “Don't Break the Chain” strategy for habit tracking and get a sneak peek inside the course by watching the video below.
Get 40 videos lesson like this when you enroll in the Habits Academy for 50% off here.
30 Days to Better Habits: A simple step-by-step guide for forming habits that stick
- Take the guesswork out of habit-building. 11 email lessons walk you through the first 30 days of a habit step-by-step, so you know exactly what to do.
- Get the tools and strategies you need to take action. The course includes a 20-page PDF workbook (including templates and cheatsheets), plus new examples and applications that you can’t find in Atomic Habits.
- Learn a framework that works for any habit. You can use this course to build any good habit – from getting fit, to saving for an early retirement, to daily meditation.