Achieve Your Goals: Research Reveals a Simple Trick That Doubles Your Chances for Success

This article is an excerpt from Atomic Habits, my New York Times bestselling book. We all have goals. And what’s the first thing most of us think about when we consider how to achieve them? “I need to get motivated.” The surprising thing? Motivation is exactly what you don’t need. Today, I’m going to share … Continue reading Achieve Your Goals: Research Reveals a Simple Trick That Doubles Your Chances for Success