This Coach Improved Every Tiny Thing by 1 Percent and Here’s What Happened

This article is an excerpt from Atomic Habits, my New York Times bestselling book. The fate of British Cycling changed one day in 2003. The organization, which was the governing body for professional cycling in Great Britain, had recently hired Dave Brailsford as its new performance director. At the time, professional cyclists in Great Britain … Continue reading This Coach Improved Every Tiny Thing by 1 Percent and Here’s What Happened