This article is an excerpt from Atomic Habits, my New York Times bestselling book. In 1993, a bank in Abbotsford, Canada, hired a twenty-three-year-old stockbroker named Trent Dyrsmid. Abbotsford was a relatively small suburb, tucked away in the shadow of nearby Vancouver, where most of the big business deals were being made. Given the location, … Continue reading How to Stick With Good Habits Every Day by Using the “Paper Clip Strategy”