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Coming from the Latest in Paleo podcast?

Hi, there. This is James Clear. Thanks for listening to my interview on the Latest in Paleo podcast. Below, you can access additional resources that will help you take action on all of the things we talked about in the interview.

Here's what you're getting…

  • The full 38–page guide on mastering your physical and mental habits
  • How to improve your focus and concentration (lessons from a lion tamer)
  • The Beginner's Guide to Intermittent Fasting (the complete 3,300 word guide!)
  • 12 Lessons from 1 Year of Intermittent Fasting (don't make the same mistakes I did)
  • New ideas every Monday and Thursday on how to get stronger, lose fat, and live longer

Just enter your email below and click “Get Updates!”

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No spam guaranteed. Unsubscribe at any time.

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Thanks for reading. You helped save a life.

Whenever you buy one of my books, join the Habits Academy, or otherwise contribute to my work, 5 percent of the profits are donated to the Against Malaria Foundation (AMF). In fact, thanks to our advertising partners, even a simple act like reading another article helps us contribute more.
With each donation, AMF distributes nets to protect children, pregnant mothers, and families from mosquitos carrying malaria. It is one of the most cost-effective ways to extend life and fulfills my bigger mission to spread healthy habits and help others realize their full potential.
4685

MALARIA NETS DISTRIBUTED

8433

PEOPLE PROTECTED

87

YEARS OF ADDITIONAL LIFE

2

LIVES SAVED

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BETTER HABITS
Behavioral Psychology
Habits
Motivation
Procrastination


BETTER PERFORMANCE
Constant Improvement
Deliberate Practice
Goal Setting
Productivity

JAMES CLEAR

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BETTER THINKING
Creativity
Decision Making
Focus
Mental Toughness


OPTIMAL HEALTH
Better Sleep
Eating Healthy
Strength Training


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