10 Proven Ways to Reduce Stress at Work (And Why Overwork Could be Killing You)

A recent New York Times article shared unsettling research about how your health is affected by your work. For example… A Harvard Medical School study found that 23% of workers experience insomnia and many others are suffering from a lack of rest. Sleep deprivation is costing US companies $63.2 billion in lost productivity each year. … Continue reading 10 Proven Ways to Reduce Stress at Work (And Why Overwork Could be Killing You)