Hi, I’m James Clear.
My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.
I believe that you do not rise to the level of your goals. You fall to the level of your systems.
My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.
Want to hear more? Read my full story.
I feel very lucky to share my work with a wide range of people. More than 428,000 people subscribe to my weekly email newsletter.
My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.
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