Articles

This page shares my best articles to read on topics like health, happiness, creativity, productivity and more. The central question that drives my work is, “How can we live better?” To answer that question, I like to write about science-based ways to solve practical problems.

You’ll find interesting articles to read on topics like how to stop procrastinating as well as personal recommendations like my list of the best books to read and my minimalist travel guide. Ready to dive in? You can use the categories below to browse my best articles or scroll down to see every post by date and title.

Self-improvement tips based on proven scientific research.

No advertisements. No sponsors. No spam.
Just the highest quality ideas you’ll
find on the web.

All Articles

Browse articles by topic.

Join Me

I am fortunate to share my work with a broad audience. Over 650,000 people subscribe to my weekly email newsletter.

  • The 3-2-1 Thursday newsletter (Weekly)
  • Long-form articles on how to live better (Once or twice per month)
  • Discounts and offers on my books and products (A few times per year)
  • Free subscriber-exclusive resources (A few times per year)

Self-improvement tips based on proven scientific research.

No advertisements. No sponsors. No spam.
 Just the highest quality ideas you’ll 
find on the web.