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- Author of Atomic Habits.
- Creator of the Habits Academy.
- Photographer in over 30 countries.
- Photos: Option 1 | Option 2 | Option 3
About James Clear
Hi there, I'm James Clear. I'm an American author, entrepreneur, and photographer. I'm also the guy behind JamesClear.com (naturally).
This website is the home of my life's work. I write about habits and human potential. The central question I’m trying to answer through my work is, “How can we live better?”
In order to answer that question, I uncover the latest scientific research and explain it in a way that you can easily understand and actually use. As I share these science-based ideas for living a better life, I like to showcase the habits and rituals of athletes, artists, and entrepreneurs. By analyzing the stories of top performers from many different fields and understanding proven scientific principles, we can start to tease out the common characteristics that make these people the best at what they do.
My specific focus is on self-improvement tips based on proven scientific research.
I believe the best way to change the world is in concentric circles: start with yourself and work your way out from there.
I believe the best way to change the world is in concentric circles: start with yourself and work your way out from there. If you get yourself sorted out, then that is one less person for the world to worry about. You'll be in a position to contribute rather than consume. You will add order rather than disorder.
I write about the art and science of how to live better. Science because I am concerned with the root causes of our behavior and the data behind high performance. Art because I want to figure out how to apply these ideas and put them into daily practice.
But I don't merely write about things. Along the way, I like to try out the concepts for myself as I experiment with building better habits as an entrepreneur, writer, and weightlifter. In the end, my work ends up being one-part storytelling, one-part academic research, one-part personal experiment. It's a colorful blend of inspirational stories, academic science, hard-earned wisdom.
The primary place that I share this information is through my weekly newsletter. Hundreds of thousands of people receive my articles via email each week. You can sign up below. You'll only get information on how to master your habits and live a better life. Nothing annoying or unexpected.
I don't claim to have all the answers and I still have a lot to learn, but I'm happy to share what I've learned along the way. If you're ready to learn how to master your habits and get things done, then enter your email address below and click “Get Updates!”
Don't see a signup form? Send me a message here and I'll add you right away.
Testimonials and Praise
I feel very lucky to share my work with a wide range of people. Members of our community include CEOs and entrepreneurs, actors and artists, elite athletes, and many other fine folks. I do my best to keep things practical and inspiring for everyone.
Here's what newsletter subscribers are saying…
@james_clear Just wanted to say that I love your blog posts. One of the few things in my inbox I always read, and truly value. Thx!
— Rachael King (@rachaelgking) May 27, 2013
Regardless of your age or vocation – if you don't read/follow @james_clear – you are truly missing out. Absolutely brilliant…
— Alan Stein (@AlanStein) October 20, 2015
Stumbled upon @james_clear blog and finding it really insightful. You guys should check it out #GoodForMe
— LeAnn Rimes Cibrian (@leannrimes) May 20, 2014
@james_clear Your blogs are of the highest quality in terms of research, observations and usefulness to the readers. Thank you so much.
— Kartic V (@karticv) July 28, 2015
If you want to follow someone inspiring and insightful, read @james_clear ‘s stuff. I subscribe to his newsletter and I always enjoy it!
— Sonya Looney (@SonyaLooney) February 10, 2015
By far, my favorite newsletter is @james_clear‘s http://t.co/0rvymNQTVf
— Jimmy Daly (@jimmy_daly) July 28, 2015
@james_clear This is the only newsletter that I read regularly because somehow, you hit home every single time. #lovejamesclear
— Michelle Pannell (@mlpannell) October 31, 2014
When people ask me for advice on productivity the first thing I do is find them something to read on @james_clear‘s website.
— Scott Berkun (@berkun) July 31, 2015
@james_clear thanks for your commitment to sharing your gained wisdom. Your emails are ones I know I'll never unsubscribe from. @jarwidmark
— James McKey (@jmckey) January 31, 2015
I love absolutely everything that @james_clear posts! You should follow him and subscribe to his newsletter! http://t.co/nSPgJkDwOn #doit 👍
— Dawn Marks (@trumpetdawn) March 26, 2014
I'm not a fan of self help blogs, but do yourselves a favor and subscribe to @james_clear‘s newsletter.
— Sandy (@sandygrains) January 27, 2015
Consistently, @james_clear delivers the best content via his email newsletter, unlike any other. #GoodStuff
— Nathan Dunn (@n8dunn) November 26, 2014
If you aren't reading my friend @JamesClear‘s blog, do yourself a favor and start now. You won't regret it: http://t.co/oCX6ynIWeP
— Jeff Goins (@JeffGoins) June 25, 2014
One of the few email newsletters I actually open and read every week is @james_clear‘s excellent story-based blog. Subscribe!
— Salma Jafri (@salmajafri) February 15, 2015
Like what they have to say? Join the party by signing up for the free newsletter below.
Don't see a signup form? Send me a message here and I'll add you right away.