You can think of my weekly articles as the place where I share incremental lessons on how to build habits that stick and live better. I share the lessons I learn week-by-week in my stories and articles. Meanwhile, my books are where I share more comprehensive analysis on these topics.
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
My first book, Atomic Habits, offers a proven framework for getting 1 percent better every day. It's the ultimate guide on how to design a system where good habits emerge naturally and unwanted habits fade away.
“A supremely practical and useful book. James Clear distills the most fundamental information about habit formation, so you can accomplish more by focusing on less.” —Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ck
I also have two ebooks that are free to download.
Transform Your Habits
45 pages of science-based ideas on how to build habits that stick, break bad habits, and master behavior change. Click here to learn more and download it now.
36 pages on how creativity works, how to overcome the mental blocks that all artists face, and how to make creative thinking a habit. Complete with lessons learned from many of the greatest artists, musicians, and writers in the world including Pablo Picasso, Franz Kafka, and Dr. Seuss. Click here to learn more and download it now.