The instant New York Times best-seller!
My first book, Atomic Habits, offers a proven framework for getting 1 percent better every day. It's the ultimate guide on how to design a system where good habits emerge naturally and unwanted habits fade away.
Finally, a journal that makes it easy to build habits that last.
The Clear Habit Journal is a combination daily journal, dot grid notebook, and habit tracker. It delivers the structure you need to get the daily tasks done quickly and the flexibility you want to handle whatever else life throws at you.