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3-2-1 Thursday newsletter: Every Thursday, you will get my popular 3-2-1 newsletter, which includes 3 short ideas from me, 2 quotes from others, and 1 question to ponder during the week. You can see the full archive of past editions here.

A few brief welcome emails: For your first few weeks as a subscriber, I’ll also send you a short series of welcome emails, explaining what you can expect from me and where you can find my best work.

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If you would find it helpful to receive short reminders for building good habits, breaking bad ones, and making better decisions… then follow me on Twitter and Instagram.

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Dive in to my best work

My book, Atomic Habits, is an international bestseller and has sold millions of copies worldwide. It is the one place where you can find all my best ideas on building good habits and breaking bad ones.

Chapter 1 of Atomic Habits is in your inbox now

You can sample my best-selling book right now. I just sent you an email with the first chapter. Open it and take a look (or buy your own copy right now).

Welcome to the community and thanks for reading!

– James Clear

30 Days to Better Habits: A simple step-by-step guide for forming habits that stick

Take the guesswork out of habit-building. 11 email lessons walk you through the first 30 days of a habit step-by-step, so you know exactly what to do.
Get the tools and strategies you need to take action. The course includes a 20-page PDF workbook (including templates and cheatsheets), plus new examples and applications that you can’t find in Atomic Habits.
Learn a framework that works for any habit. You can use this course to build any good habit – from getting fit, to saving for an early retirement, to daily meditation.

Enroll in the free email course and get your first lesson today

You will get one short email every three days for a month. You can unsubscribe any time.