Be “selectively ignorant.”

Ignore topics that drain your attention.

Unfollow people that drain your energy.

Abandon projects that drain your time.

Do not keep up with it all. The more selectively ignorant you become, the more broadly knowledgeable you can be.

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About the Author

James Clear writes about habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits. The book has sold over 20 million copies worldwide and has been translated into more than 60 languages.

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