“Do not confuse things that are hard with things that are valuable.

Many things in life are hard. Just because you are giving a great effort does not mean you are working toward a great result.

Make sure that mountain is worth climbing.”

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About the Author

James Clear writes about habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits. The book has sold over 20 million copies worldwide and has been translated into more than 60 languages.

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