"Many of our habits and beliefs are learned from those who raised us. Which family story are you unconsciously repeating and reenacting? How can you rewrite the script to liberate yourself and the next generation?"

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About the Author

James Clear writes about habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits. The book has sold over 25 million copies worldwide and has been translated into more than 60 languages.

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“Many of our habits and beliefs are learned from those who raised us. Which family story are you unconsciously repeating and reenacting? How can you rewrite the script to liberate yourself and the next generation?”