“Many times in life the question is not whether to do thing or another, but when to emphasize one aspect or another.

Rest or train? Research or write? Diversify or concentrate?

Opposite answers can both be right. The question is which one is the right answer for right now.”

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About the Author

James Clear writes about habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits. The book has sold over 25 million copies worldwide and has been translated into more than 60 languages.

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