Even if you're not a negative person, you may be skilled at noticing negative things. Sometimes people are good at noticing the reason things won't work out or have a tendency to fixate on the latest distressing story.
But you can train your eye toward the opportunities each day quietly presents. You can become competent at noticing your good luck: the little moments of joy, the stranger who helped, the small things that went right, the opportunity in front of you right now.
What are you competent in observing? And which types of observations seem to serve your life best?”