Qualities that lead to increasing intelligence:

1. The curiosity to experiment and explore.

2. The honesty to observe the world as it is, not as you wish it to be.

3. The humility to kill your favorite ideas when you learn something new.

4. The consistency to repeat this cycle for life.

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About the Author

James Clear writes about habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits. The book has sold over 15 million copies worldwide and has been translated into more than 50 languages.

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