“Slowing down enables you to act in a high quality way.

Kind rather than curt. Polished rather than sloppy.

It’s hard to be thoughtful when you’re in a rush.”

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About the Author

James Clear writes about habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits. The book has sold over 20 million copies worldwide and has been translated into more than 60 languages.

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