“The most important battles must be fought anew each day.

Exercising today does not render tomorrow’s workout unnecessary.

Supporting your spouse today does not mean you can mail it in tomorrow.

Learn to love the endless nature of things and life gets easier.”

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About the Author

James Clear writes about habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits. The book has sold over 20 million copies worldwide and has been translated into more than 60 languages.

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