"The wedding is an event, love is a practice.

The graduation is an event, education is a practice.

The race is an event, fitness is a practice.

The heart, mind, and body are endless pursuits.”

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About the Author

James Clear writes about habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits. The book has sold over 20 million copies worldwide and has been translated into more than 60 languages.

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“The wedding is an event, love is a practice.