Unsubscribe from 3-2-1 Emails

We've updated your subscription preferences, and you will no longer receive the 3-2-1 Thursday newsletters.

If you ever want to start receiving 3-2-1 emails again, you can always sign up at jamesclear.com/3-2-1.

If you want to unsubscribe from all emails, click the “Unsubscribe” link at the bottom of any email.

30 Days to Better Habits: A simple step-by-step guide for forming habits that stick

  • Take the guesswork out of habit-building. 11 email lessons walk you through the first 30 days of a habit step-by-step, so you know exactly what to do.
  • Get the tools and strategies you need to take action. The course includes a 20-page PDF workbook (including templates and cheatsheets), plus new examples and applications that you can’t find in Atomic Habits. 
  • Learn a framework that works for any habit. You can use this course to build any good habit – from getting fit, to saving for an early retirement, to daily meditation.

Enroll in the free email course and get your first lesson today

You will get one short email every three days for a month. You can unsubscribe any time.