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10 Most Popular Articles of All-Time

  1. Transform Your Habits: 45-page PDF filled with science-based ideas on how to build habits that stick, break bad habits, and master behavior change.
  2. Mastering Creativity: 36-page PDF on how to break through mental blocks, uncover your hidden creative genius, and make brilliance a habit.
  3. The Beginner’s Guide to Intermittent Fasting
  4. Warren Buffett’s “2 List” Strategy: How to Maximize Focus and Master Your Priorities
  5. How to Stay Focused When You Get Bored Working Toward Your Goals
  6. How Long Does it Actually Take to Form a New Habit? (Backed by Science)
  7. 6 Truths About Exercise That Nobody Wants to Believe
  8. Sisu: How to Develop Mental Toughness in the Face of Adversity
  9. How to Stop Procrastinating by Using the “2–Minute Rule”
  10. How to Get Better Sleep: The Beginner’s Guide to Overcoming Sleep Deprivation

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