Today might be the best chance you have to take action.

The longer you wait, the more deeply embedded you get in your current lifestyle.

Your habits solidify. Your beliefs harden. You get comfortable.

It will never be easy, but it may also never be easier than it is right now.

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About the Author

James Clear writes about habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits. The book has sold over 15 million copies worldwide and has been translated into more than 50 languages.

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