"Some people need more focus. Others need to broaden their perspective.

Some people need to try harder. Others need to stress less.

Some people need to care more. Others need to let it go.

The secret is you are both people. The key is to know which one you are in this moment.”

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About the Author

James Clear writes about habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits. The book has sold over 20 million copies worldwide and has been translated into more than 60 languages.

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“Some people need more focus. Others need to broaden their perspective.