My wife shared a bit of wisdom with me recently, and I’d like to pass it along to you today…

You can be happy with who you are and still want to be better.

You can love your body and still want to improve it.

You can appreciate your financial state and still want to improve it.

Progress doesn’t require self-loathing. You can feel successful along the way.

Thanks for reading. You can get more actionable ideas in my popular email newsletter. Each week, I share 3 short ideas from me, 2 quotes from others, and 1 question to think about. Over 3,000,000 people subscribe. Enter your email now and join us.

About the Author

James Clear writes about habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits. The book has sold over 20 million copies worldwide and has been translated into more than 60 languages.

Click here to learn more →