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Best Fitness Books

Looking for a great book?
Check out my book, Atomic Habits.
Over 9 million copies sold! Learn more.

New and Notable

This section features recently released books that are worth your attention.

Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
by Mike Matthews
Print | eBook | Audiobook

Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
by Mike Matthews
Print | eBook | Audiobook

Best Fitness Books

Looking for good fitness books? This is my list of the best fitness books of all-time. I try to carefully curate all of my reading lists and you can be sure that any fitness book on this page is worth your time. Enjoy!

Starting Strength: Basic Barbell Training
by Mark Rippetoe
Print | eBook

You Are Your Own Gym: The Bible of Bodyweight Exercises
by Mark Lauren
Print | eBook

Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World
by Tom Venuto
Print | eBook | Audiobook

Strength Training Anatomy
by Frederic Delavier
Print

It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways
by Melissa Hartwig and Dallas Hartwig
Print | eBook | Audiobook

Or, browse all book recommendations.

30 Days to Better Habits: A simple step-by-step guide for forming habits that stick

  • Take the guesswork out of habit-building. 11 email lessons walk you through the first 30 days of a habit step-by-step, so you know exactly what to do.
  • Get the tools and strategies you need to take action. The course includes a 20-page PDF workbook (including templates and cheatsheets), plus new examples and applications that you can’t find in Atomic Habits. 
  • Learn a framework that works for any habit. You can use this course to build any good habit – from getting fit, to saving for an early retirement, to daily meditation.

Enroll in the free email course and get your first lesson today

You will get one short email every three days for a month. You can unsubscribe any time.