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“Life is a series of seasons, and what works in one season may not work in the next.

What season are you in right now? What habits does that season require?”

– James Clear

“When working with people, assume good intentions.

When listening to people, interpret their words in a generous way.

You will occasionally get burned and mistreated by always assuming the best in others, but it is a far better way to live than the opposite.”

– James Clear

“3 things that help luck:

1. Deconstructing your craft, so you know what good opportunities look like.

2. Remaining vigilant, so you notice when lucky breaks come your way.

3. Acting quickly, so you are more likely to seize luck when it arrives.”

– James Clear

“A brief guide to compounding:

If you don’t enjoy something, you won’t stick with it.

If you don’t stick with it, it won’t compound.

Being interested precedes the results.”

– James Clear

“Make mistakes, just don’t make them permanent.”

– James Clear

30 Days to Better Habits: A simple step-by-step guide for forming habits that stick

  • Take the guesswork out of habit-building. 11 email lessons walk you through the first 30 days of a habit step-by-step, so you know exactly what to do.
  • Get the tools and strategies you need to take action. The course includes a 20-page PDF workbook (including templates and cheatsheets), plus new examples and applications that you can’t find in Atomic Habits. 
  • Learn a framework that works for any habit. You can use this course to build any good habit – from getting fit, to saving for an early retirement, to daily meditation.

Enroll in the free email course and get your first lesson today

You will get one short email every three days for a month. You can unsubscribe any time.